It does not cover product failures due to misuse, negligence, misapplication, modification, or normal wear and tear. He loves meeting people from all walks of life and looks forward to supporting you with his great knowledge of quality equipment, room design, and service.

machine smith bodycraft jones 3d rack max trac star lifting power cybex motion weight another system Your email address will not be published. While serving time in Hawaii he traveled for training missions to Australia, Indonesia, and Malaysia. Anthony transferredup to CU Boulder in 2016 where he completed his bachelors degree in Strategic Communication with a minor in Marketing. These contraptions allow the barbell to move horizontally as well as vertically, which opens up a wider range of exercises. Steel frame ensures maximum structural integrity, adhesion and durability. Next-level Smith machines are called Jones machines or 3D Smith machines. Create an account to follow your favorite communities and start taking part in conversations. If you go down this route we recommend a fixed bench to make the positioning consistent, which should help when it comes to your form, but a movable bench will open up a wider array of exercise possibilities.

His dad is an ex-professional soccer player and as such, he played numerous sports growing up and was a two-sport athlete in high school in Dallas, Texas. Tim Salamin, Retail Sales Executive, has been with Fitness Gallery since October 2020. In 2006, Carlos joined Avanti Fitness as National Sales Manager, and established new distribution outlets including Amazon.com, Costco, Motion Fitness and the Rush Health Clubs. Buy on Amazon (opens in new tab)| 2,499. During his 10-year tenure at TRUE Fitness, John oversaw a 17 state territory on the East Coast, was promoted to National Sales Manager and directly trained hundreds of dealers, and partnered with Friedman Group to co-author a comprehensive sales training program for the Fitness Industry. The warranty extends to the original consignee or end-user only. Website Designed by Higher Visual. When you purchase through links on our site, we may earn an affiliate commission. I lay there for about 2 mins before gasping ow and crawling away with one fracking huge headache and lump on the head. This gym equipment is priced much lower than comparative equipment and even comes at less of a cost than lower quality gym equipment manufacturers. Just use a moderately challenging load and focus on movement quality. Some may disagree with me, and that's okay; however, I always say do what works best for you. Smith Machine / Half Cage Ensemble (CSM-725WS), Dumbbell Workouts for Cardio Weight Training Burn Fat and Train Cardio, Buying the Right Home Fitness Equipment: Why Quality Matters, 5 Reasons Buying a New Treadmill is Better Than a Used One, Free Barre Forte Post-Holiday Bounce Class on Saturday 12/4. Users can drop the barbell and miss the safety arms. It's the Smith machine. As he gets settled into Colorado and finds some free time, hes excited to explore more of the state on his motorcycle.

And its build quality means the bar can handle up to 200kg more than enough for even an experienced lifter. By With more exciting projects on the horizon, Chase and Fitness Gallery will continue to expand their book of business and look forward to growing the commercial fitness division of Fitness Gallery! His pursuit with fitness continued in college. We offer superior quality equipment with weight capacities and durability unmatched by other brands. If someone else is using the barbell That sucks.

A study in the journal of Strength and Conditioning showed that squatting with a free-weight barbell provided far greater strength benefit in the plantar flexor and knee ligaments than squatting with a Smith machine. For more information on delivery, visit our Shipping page. He got to test units like the original Curve treadmill, numerous Whole Body Vibration plates, customized strength pieces and many things that never made it to market. LMAO look at this thing. Having always carried a long standing passion for health and exercise, he decided to try his hand within the fitness & equipment sales industry. But studies have shown the Smith machine significantly decreases muscle activity when compared to its free weight counterparts by as much as 43 percent. Please enter your contact information and well reach out to help within 48 hours. By removing the need for these muscles to fire, the Smith machine places the load on different areas of the body, says Majewski. For pieces like the 8-stations, 4-stations, Smith Machines etc. or performing an exercise with a weight you can actually manage. One of which involves the. In 2017, close friend and Fitness Gallery President, Donnie Salum hired John to lead expansion efforts and turn Fitness Gallerys Colorado headquarters into an industry leader. His knowledge of health and fitness far exceeds this time frame. He attended Ohio University from 2006-2009 and received a bachelors degree in Health Sciences. While attending Trinity University in San Antonio, Texas, Dylan focused his studieson Finance with a doubleminor in Sports Management and Communication Management. Whenever I do squats on Smith my back tweaks, last time I used it squat rack was take. An avid fitness enthusiast with a holistic understanding of Fitness Gallerys products and how to most effectively use them, Bret is one of Fitness Gallerys best resources if youre thinking about building a home gym. Bath If the squat rack seems too daunting at first, there's a number of ways you can work your way up to using the full-size barbell.

Anthony began working at Fitness Gallery in 2021 and enjoys working for a company that aligns with his background and passion. Our team of sales professionals is ready to answer your call and help you get the most for your money (866) 658-5536. He enjoys skiing, hiking, fishing, 4-wheeling, hunting, and most other outdoor activities- and thoroughlyenjoys spending time with his family in the mountains. He has spent most of his early career in the food and beverage industry as a traveling director for large scale venues. Another option for bench press is using dumbbells. The half cage safety arms must be adjusted and used properly. Jonathan has an expansive education starting at McCook Community College where he earned two associates degrees while playing NJCAA Division I baseball. In 1999 he became the General Manager of Fitness Gallery, responsible for overseeing a team of 25 at three separate locations. (image) iStock. The bench can be removed to increase the number of exercises you can perform with the machine, and it includes leg pads so you can add leg curls and leg extensions to your training. He went to Regis Jesuit High school where he played Soccer and swam all four years. in the journal of Strength and Conditioning showed that squatting with a free-weight barbell provided far greater strength benefit in the plantar flexor and knee ligaments than squatting with a Smith machine. The main difference is that you can use a Smith machine as a self-spotting device since the weight moves on a fixed track. When youre choosing a Smith machine, it can be easy to forget to look at the barbell it comes with. Over the last two decades Fitness Gallery has remained actively involved, supporting events like the Colfax Marathon and the Colorado Governors Council for Physical Fitness; and has received numerous awards and remained a Top 5 Distributor of TRUE Fitness and TuffStuff Fitness products worldwide. He completed combat deployments to Afghanistan. Donnie Salum, our President and Founder, is an entrepreneur and former professional football player with more than two decades of experience in the Fitness Equipment Industry. During his senior year of college, Chase began personal training for a local gym and eventually grew his clientele base to a point that allowed him to start his own business. After suffering an injury that halted his sports career, he moved back to Denver. and the assembled dimensions are 53 x 55 x 90 in making it a great fit for all commercial and residential gyms. If you want to get the most out of the space youre giving over to a hulking piece of gym equipment, take a look at this Jones machine.

He started as a member of the Delivery team and has worked his way up in the company. Upon graduating high school he moved to Phoenix, Arizona to study Kinesiology at Arizona State University and graduated with his bachelors degree in 2012. Unrecruited yet undeterred, he became a walk-on linebacker to the University of Arizonas football team in 1986. The Smith machine was invented in the 1950s by the original health celebrity Jack LaLanne, who wanted a device that could let him train safely with a barbell when alone. Needless to say, Wes hasexcelledwithin the fitness industry during his first year. Save my name, email, and website in this browser for the next time I comment. The fitness industry has always been a big part of Dylan Muses life. While in high school, Ron was an athlete and he participated in football and wrestling and from this background his passion for fitness was born. Hand grips are an extruded thermo rubber compound that is non-absorbing, and wear-and-tear resistant. Earlier this year Scott relocated to Aurora, Colorado to join Fitness Gallerys expansion efforts; while partial to his home state, New York, he has identified Colorado as the most beautiful state in the country! "Now, the goblet squat can and should be performed daily as part of a good warm-up, but it can also be performed as a strengthening exercise," he wrote on, "You dont need to go to failure or max out. Bret Clifton, our Highlands Ranch Store Manager, has over 15 years of experience in the Fitness Equipment Industry. If you decide to use the Smith Machine, keep in mind that the bar is typically a little bit lighter than your standard Olympic barbell. There are downsides, though. There was a problem. This means, for the same weight or less, your body is not working as hard when performing an exercise in the Smith machine. Corey Hash is a proud husband and father of three. the Smith machine significantly decreases muscle activity when compared to its free weight counterparts by as much as, Why you shouldn't squat in a Smith machine, Laura Majewski, exercise scientist and founder of. He has 20 years of management experience with 10 years in the fitness industry between club management and equipment sales. As a hands-on individual, he began working in the industry around 2015 with his jobs including but not limited to delivery, installation, design, layout, and client communications. A graduate of Kennesaw State University with a degree inSports Marketing, Bret entered the fitness industry in 1992 as a certified personal trainer at Australian Body Works in Georgia. Lifting heavy barbells doesnt have to be done in a gym, but theres one advantage to basing your training there there are plenty of potential spotters. of stabilisers, ligaments and muscles is working to keep you balanced. Smith machines do not come cheap and they take up a lot of space youll need a garage or basement to accommodate one, rather than a spare corner in your bedroom. Corey started working at Fitness Gallery in Jan 2021. The bar wont deviate from its fixed, vertical path. Please refresh the page and try again. He is active in the gym and enjoys all the perks Colorado has to offer: snowboarding, biking, wakeboarding, fishing, and backpacking. Some users find the fixed bar path to be uncomfortable. There are some exercises that cant be done safely, so its not as versatile as a power rack. In sports, as in business, he believes in identifying the strengths of individuals and building upon them to achieve positive results for the team. Donnie currently resides in Highlands Ranch with his wife Missy, and their three elementary-aged children, Abbie, Izzy, and Donnie Jr. Most Smith machines come with racks for weight plates, while others include fixed or movable benches to increase the number of moves you can perform. He brings to Fitness Gallery a proven track record of performance and more than 28 years in fitness industry experience both on the retail and manufacturing side of the business (and a total of more than 40 years of sales and marketing/management experience). Thanks. Its worth checking out Eleikos if only to admire the 15kg barbell, which is made with the same top-quality knurling weve praised when selecting an Eleiko model as one of ourbest barbells. In May of 2019, Chase moved to Denver to work as a Commercial Sales Representative for Fitness Gallery. In 1990, Ron graduated from Drake University with a Bachelor of Arts degree. He joined the US Army in 2014 and served until 2018. Bret Contreras, known as the world's leading authority on glute development, believes the goblet squat can give anyone the proper squatting mechanics. Nigel Anderson has more than thirty years of experience in the specialty fitness industry including product testing and home and facility design. Ron has a tremendous work ethic and dedication to excellence that clearly shows through in every project. A Smith machine works by holding a barbell in two vertical rails lined with latch points on which the bar hooks. Ron oversees all commercial sales operations for Fitness Gallery and manages numerous national accounts in multi family, student housing and active adult living. He took 10 years off from fitness to work in the bulk electric power marketing sector, helping to keep the lights on. Jonathan supports the culture at Fitness Gallery by putting his health and fitness activities as a priority in his life. Ask to work in if they're doing the same exercise you need to. Bret was promoted to Fitness Gallerys Store Manager in 2016. Visit our corporate site (opens in new tab). All Rights Reserved | Privacy Policy. Sign up for workout ideas, training advice, the latest gear and more. It does lack a weight plate rack, which is a bit of a let-down considering how much it will cost you. They feel very strange, but are definitely a better option than a typical smith machine. She received a Bachelors of Science at the University of Vermont and moved to Colorado in 2013. He grew up playing sports most of his life but focused on Ice Hockey. Hes trained thousands of sales people and written several sales training programs; hes co-written and directed True Professional Sales Course with The Friedman Group and wrote and authored The Conti Effect Sales Training Program. , where you take a relatively heavy barbell, hold it under your chin, and squat. "Because the bar travels in a straight path there's a higher risk of lower back and knee injuries based on the reduced ability to place the feet and your posture naturally during movements such as the squat.". The Smith machine was invented in the 1950s by the original health celebrity. Please enter your contact information and well share a no-obligation quote within 48 hours. His genuine interest in customers happiness has enabled him to build strong relationships and consistently exceed expectations. Off the field, he participated in numerous charitable functions, spoke to and mentored students at 50 Tucson and Atlanta-based high schools, and regularly volunteered at Egglestons Childrens Hospital. With unmatched tenacity, Donnie earned a scholarship, led the team in tackles in 1989, and was selected the Wildcats co-player of the year along with cornerback Darryll Lewis. All rights reserved. Looks like a gigantic waste of money but I think it should be useable tbh. A 3D Smith Machine sounds like the most pointless piece of gym equipment ever. Connor Duey, our Boulder Store Manager and Training Executive, has been with Fitness Gallery since 2019. Each horn holds. "Some say the Smith machine is safer because the bar can't fall off you but injuries still happen because people overestimate the amount of weight they can lift," says Majewski. "The Smith machine offers poor results when compared to a free-weight barbell," says Majewksi. In 2006, John joined Body Guard Fitness as National Sales Manager prior to founding his own consulting firm in 2009. in Hospitality Management/Nutrition Food Science and Business. Drafted by the Atlanta Falcons in 1990, Donnie had an injury-ridden NFL stint and retired after his third season. Scott first entered the fitness industry in 1997 as a Commercial Sales Representative for G&G Fitness. Which has led him to be passionate and more comfortable than ever being a partof the wonderful Fitness Gallery team. As well as training in the gym and running, hescompeted in the eight-hours-long overnight event Europe's Toughest Mudder twice and the 24-hours-long World's Toughest Mudder once. He later moved to Colorado where he and his brother, Donnie, opened Fitness Gallery. During his 10-year tenure with G&G Fitness, Scott assisted the design, product selection, and installation of hundreds of commercial fitness facilities, from small corporate rooms to complete fitness centers.

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